At New York Acupuncture Education (NYAE), one of our core beliefs is that healing doesn’t happen in isolation—it happens in community. That’s why we’re proud to spotlight Upper West Health, a neighborhood wellness collective that’s doing just that: bringing integrative, accessible, and community-based care to the Upper West Side of Manhattan.

Every week, Upper West Health offers free and low-cost wellness events designed to support people at every stage of their health journey. These aren’t just one-off workshops or lectures—they’re part of an ongoing effort to make holistic health feel approachable and available to everyone.

And the best part? Many of these events are led by trusted local practitioners and NYAE instructors who bring years of experience and deep care to their work.

What You’ll Find Each Week

Whether you’re just beginning your wellness journey or deepening your practice, Upper West Health’s event calendar has something to offer. Some of their weekly highlights include:

Tai Chi Classes to support balance, coordination, and mental calm
Guided Meditation Groups to reduce stress and cultivate mindfulness
Nutrition & Wellness Workshops that blend Eastern wisdom with modern insight
Community Fitness Classes, including walking and rucking groups for all levels
Free Health Screenings, resources, and Q&As with practitioners
Educational Seminars that make holistic health practical, not just theoretical

These events are intentionally designed to bring people together—from longtime residents to students, parents, caregivers, and even fellow healthcare professionals. As NYAE students, we encourage you to come join these events and learn more about the diverse options available to you and your patients.

Why NYAE Supports This Work

NYAE’s mission is rooted in more than just education—we’re here to cultivate the next generation of master healers. That means learning not just how to practice acupuncture or herbal medicine, but how to serve a community with empathy, clarity, and connection.

Upper West Health is one of the places where that vision is coming to life.

The events they host reflect the same values we teach: education, empowerment, prevention, and accessibility. It's a real-world example of what it looks like when holistic healthcare steps outside the clinic walls and into the neighborhood park, the community center, or the sidewalk booth.

Get Involved

Whether you're a practitioner looking to participate, a student wanting hands-on experience, or a local neighbor looking to explore new ways to care for your body and mind — you’re warmly invited.

🌿 View the full calendar here
📬 Join the community email list for upcoming events
🧘‍♀️ Come for the movement. Stay for the connection.

Upper West Health is proof that when we make space for wellness in the neighborhood, we all benefit. And NYAE is honored to be part of the movement.

We hope to see you there.

PS: If you are interested in building a similar organization in your community we’re happy to share how Upper West Health has been built.